Have you ever noticed when you meet an acquaintance, often
the question will be asked, “Keeping busy?” as if “busy” is a good thing. A lot of times this is an automatic question because
we don’t really know what else to say to someone we see now and again.
Thinking about the answer to this question though, we may
think “Yeah, crazy-busy!” The question
begging to be asked is “What are we so busy doing and is that a good thing?”
We all have the to-do lists, as long as our arms, containing
what we might label the have-to’s,
should-do’s and maybe even some wish-to’s. For sure our to-do lists would have us be
crazy-busy, if we let it! It feels
overwhelming at times and we can feel like there is never enough time. Looking at it closer though, and even though
we may debate it, we only ever do what we want to and what is our priority. The choice of what we do when has always been
ours.
Quite often we can feel crazy-busy because our lists are far
too long. Maybe we should review our
lists. Making a written list is a great
self-discovery tool. Reviewing the
priority of each item, maybe there are things on our list that no longer need
to be there and we will find our list is not as long as we think. Next by looking at how we spend our time each
day, we can see what we are really busy doing. Maybe there are time-wasters, making us think
we are crazy-busy! Already the
“busy-load” has been lifted!!
Now we can insert time to breathe, time to be in the moment and remember we are not
here to be busy, we are here to shine!
So the next time someone asks, “Keeping Busy?” we can smile and say
“Busy as I want to be!”
~ Sherry Buikema
I think we've lost the art of stopping to smell the roses. I find it hard to sit down and read a book simply cos I'm stressed out-- could I have been finishing a task instead?
ReplyDeleteDamyanti, My Latest post
So true! We have lost the art. Somewhere along the line doing things for our over all well-being has lost priority, which in turn contributes to our being stressed out. Can't relax because we are stressed out and can't let go of being stressed out because we can't relax. Vicious cycle.
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